11-23-2007

When the body becomes very fat, it is a disease, called obesity

When the body becomes very fat, it is a disease, called obesity. Fat
people are never healthy. The fat usurps the place that should be
occupied by normal tissues and organs. It crowds the heart and the
lungs, and even replaces the muscle cells in the heart. The result is
that the heart and lungs are overcrowded and overworked and the blood
gets insufficient oxygen. Not only the lungs pant for breath after a
little exercise, but the entire body. Much fat is as destructive of
health as it is of beauty. Those who find themselves growing corpulent
should decrease their intake of concentrated foods and increase their
physical activity.

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Washington Post
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